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image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2014/01/c1c3a75f5b078aac3a1ead5cf64822ef.jpg</image:loc><image:title>c1c3a75f5b078aac3a1ead5cf64822ef</image:title></image:image><lastmod>2014-01-11T16:46:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2014/01/10/morning-thoughts/</loc><lastmod>2014-01-10T17:12:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2014/01/09/inside-out/</loc><lastmod>2014-01-09T19:04:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2014/01/08/insert-meaning-here/</loc><lastmod>2014-01-08T18:51:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2014/01/07/if-food-be-the-music-of-love/</loc><lastmod>2014-01-07T18:42:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2014/01/06/of-broad-oaks-and-little-leaves/</loc><lastmod>2014-01-06T18:01:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2014/01/05/more-questions-than-answers/</loc><lastmod>2014-01-07T18:44:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2014/01/04/a-birthday-carol/</loc><lastmod>2014-01-04T20:18:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2014/01/03/where-do-the-afternoons-go/</loc><lastmod>2014-01-03T17:55:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2014/01/02/how-to-x-ray-a-horse/</loc><lastmod>2014-01-03T10:19:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2014/01/01/driving-miss-lazy/</loc><lastmod>2014-01-01T15:40:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2013/12/28/one-day-more/</loc><lastmod>2014-01-03T23:02:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2013/06/18/an-elegant-now-monkey/</loc><lastmod>2013-06-18T20:06:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2013/06/15/the-snake-eats-its-tail/</loc><lastmod>2013-06-15T20:45:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2013/06/14/a-change-in-the-weather/</loc><lastmod>2013-06-14T18:36:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2013/06/13/creativity-good-wishes-and-epiphanies/</loc><lastmod>2013-06-13T18:15:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2013/06/12/loving-kindness/</loc><lastmod>2013-06-12T20:26:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2013/06/11/in-the-co-op-with-bobby-womack/</loc><lastmod>2013-06-11T18:42:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2013/06/10/the-big-silence/</loc><lastmod>2013-06-10T17:21:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2013/06/09/noises-off/</loc><lastmod>2025-01-12T21:21:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2013/01/03/they-dont-make-em-like-they-used-to/</loc><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2013/01/tumblr_lekv1razqo1qb13kro1_500.gif</image:loc><image:title>tumblr_lekv1rAzqO1qb13kro1_500</image:title></image:image><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2013/01/tumblr_lk0wmot8mx1qi3n3go1_r1_500.gif</image:loc><image:title>tumblr_lk0wmot8Mx1qi3n3go1_r1_500</image:title></image:image><lastmod>2013-06-19T19:42:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2013/01/01/in-a-nutshell/</loc><lastmod>2013-01-01T19:23:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2012/12/31/exercising-my-rights/</loc><lastmod>2012-12-31T22:55:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2012/12/30/are-you-there-god-its-me-nefny/</loc><lastmod>2012-12-30T18:38:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2012/12/02/moment-carpet/</loc><lastmod>2012-12-02T10:24:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2012/11/02/887/</loc><lastmod>2012-11-02T14:47:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2012/08/05/50-shades-of-grey/</loc><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2012/08/medieval-bra-0111.jpg</image:loc><image:title>Medieval bra</image:title><image:caption>Practically new.</image:caption></image:image><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2012/08/medieval-bra-011.jpg</image:loc><image:title>Medieval bra</image:title><image:caption>Practically new.</image:caption></image:image><lastmod>2012-09-28T16:09:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2012/06/11/writers-bitch/</loc><lastmod>2012-06-11T19:51:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2012/04/11/reflections-on-a-toilet/</loc><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2012/04/429431875-16112011143632.jpg</image:loc><image:title>Soccer - FA Cup - First Round - Alfreton Town v Carlisle United - The Impact Arena</image:title></image:image><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2012/04/disposal-bag1.jpg</image:loc><image:title>disposal-bag1</image:title></image:image><lastmod>2012-04-11T20:57:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2012/04/08/a-song-of-praise/</loc><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2012/04/wwiyf00z2.jpg</image:loc><image:title>WWIYF00Z</image:title><image:caption>Maybe Harold was just dislodging mascara sweat from his eye?</image:caption></image:image><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2012/04/wwiyf00z1.jpg</image:loc><image:title>WWIYF00Z</image:title><image:caption>Maybe Harold was just trying to dislodge mascara sweat from his eye?</image:caption></image:image><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2012/04/wwiyf00z.jpg</image:loc><image:title>WWIYF00Z</image:title></image:image><lastmod>2012-05-22T17:49:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2012/03/17/the-joy-of-box-sets/</loc><lastmod>2012-03-17T09:54:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2012/03/12/unsung-hero/</loc><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2012/03/816625_df8eefb8.jpg</image:loc><image:title>816625_df8eefb8</image:title><image:caption>A million shearts beat quicker there ...</image:caption></image:image><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2012/03/rtemperton209.jpg</image:loc><image:title>RTemperton209</image:title><image:caption>Rod - Back in the day</image:caption></image:image><lastmod>2012-05-25T21:23:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2012/03/05/in-the-club/</loc><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2012/03/inaspace_lasseters_4_lg.jpg</image:loc><image:title>Inaspace_lasseters_4_lg</image:title></image:image><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2012/03/diogenes-club.jpg</image:loc><image:title>Diogenes-Club</image:title></image:image><lastmod>2012-03-05T20:44:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2012/02/27/if-youre-feeling-sad-and-lonely/</loc><lastmod>2012-02-27T19:56:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2012/02/19/future-connery/</loc><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2012/02/images.jpg</image:loc><image:title>images</image:title></image:image><lastmod>2012-02-19T16:04:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2012/02/14/fear-eats-the-soul/</loc><lastmod>2012-02-14T14:31:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2012/01/28/read-it-and-weep/</loc><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2012/01/fame_1985_pic_rex_features_414738809.jpg</image:loc><image:title>Fame_1985_pic_Rex_Features_414738809</image:title></image:image><lastmod>2012-01-28T08:59:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2012/01/08/a-new-year-a-new-me/</loc><lastmod>2012-01-08T19:35:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2011/10/27/civillisation-ends-with-the-fishcake/</loc><lastmod>2011-10-27T17:22:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2011/08/29/boozey-doos/</loc><lastmod>2011-08-29T16:02:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2011/08/23/this-charming-manc/</loc><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2011/08/img00456-20110818-1222.jpg</image:loc><image:title>IMG00456-20110818-1222</image:title><image:caption>Try not to sing the Emmerdale theme tune - it's the wrong county.  This is Ramsbottom (fnar), forty minutes out of Manchester by tram and bus.</image:caption></image:image><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2011/08/buy_scottish_black_pudding_from_online_butcher2.jpg</image:loc><image:title>Fool's Gold</image:title><image:caption>It's a condiment!</image:caption></image:image><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2011/08/buy_scottish_black_pudding_from_online_butcher1.jpg</image:loc><image:title>fool's gold</image:title><image:caption>Fool's Gold</image:caption></image:image><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2011/08/buy_scottish_black_pudding_from_online_butcher.jpg</image:loc><image:title>Black pudding or 'Fool's Gold' as I like to call it.</image:title><image:caption>It's practically a condiment here!</image:caption></image:image><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2011/08/img00452-20110818-1220.jpg</image:loc><image:title>The view from Ramsbottom</image:title><image:caption>Try not to sing the Emmerdale theme tune - this is a shot from Ramsbottom (fnar), which is about 40 minutes from Manchester</image:caption></image:image><lastmod>2011-08-24T12:17:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2011/04/21/why-fear-the-fennel/</loc><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2011/04/img00390-20110421-1417.jpg</image:loc><image:title>The lamb</image:title><image:caption>Charcoal Lamb with carrots, caraway, yoghurt, lentils and vermicelli.  Om om.</image:caption></image:image><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2011/04/img00391-20110421-1417.jpg</image:loc><image:title>IMG00391-20110421-1417</image:title></image:image><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2011/04/img00389-20110421-1353.jpg</image:loc><image:title>The solitary scallop</image:title><image:caption>Scallop with pan fried capers, paprika and shaved fennel.  On the tiny side, but very tasty.</image:caption></image:image><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2011/04/img00388-20110421-1353.jpg</image:loc><image:title>IMG00388-20110421-1353</image:title></image:image><lastmod>2011-04-22T12:49:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2011/04/18/countdown-conundrum/</loc><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2011/04/img00369-20110418-1130.jpg</image:loc><image:title>An Eel Pie Residence</image:title></image:image><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2011/04/img00380-20110418-1442.jpg</image:loc><image:title>Pho at Pho</image:title><image:caption>Pho at Pho</image:caption></image:image><lastmod>2011-04-18T21:35:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2011/02/18/what-shall-we-do-with-a-lonesome-cauliflower/</loc><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2011/02/3184369-man-with-a-cauliflower-in-place-of-his-head1.jpg</image:loc><image:title>3184369-man-with-a-cauliflower-in-place-of-his-head1</image:title></image:image><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2011/02/3184369-man-with-a-cauliflower-in-place-of-his-head.jpg</image:loc><image:title>3184369-man-with-a-cauliflower-in-place-of-his-head</image:title></image:image><lastmod>2011-02-18T21:44:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2011/02/11/if-not-golden-silence-is-at-least-gold-plated/</loc><lastmod>2011-02-11T19:27:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2011/02/05/107/</loc><lastmod>2011-02-05T19:06:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2010/05/16/bring-me-sunshine/</loc><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2010/05/mw.jpg</image:loc><image:title>What's their secret?</image:title><image:caption>What's their secret?</image:caption></image:image><lastmod>2010-05-22T17:33:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2009/08/21/a-little-list/</loc><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2009/08/kdl.jpg</image:loc><image:title>Rocking the stylist shoe</image:title></image:image><lastmod>2010-05-09T15:08:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2009/08/28/a-call-for-positivity/</loc><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2009/08/kurt.jpg</image:loc><image:title>All hail the Kurt!</image:title></image:image><lastmod>2010-05-09T15:07:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2009/08/28/true-beauty-lies-within-a-plastic-packet/</loc><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2009/08/kok-0003-01.jpg</image:loc><image:title>Stuff these up your jacksi, Blumenthal.</image:title></image:image><lastmod>2023-01-05T19:42:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2010/03/31/things-i-talk-about-when-i-talk-about-sitting-on-my-arse/</loc><lastmod>2010-05-09T15:06:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2010/04/08/amateurism-rules/</loc><lastmod>2010-05-09T15:05:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2010/05/08/w-t-f/</loc><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2010/05/suncam.jpg</image:loc><image:title>WTF?</image:title><image:caption>British journalism:  The rampaging lion of integrity.</image:caption></image:image><lastmod>2010-05-09T15:05:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2010/05/08/the-girl-who-read-the-trilogy-really-quickly/</loc><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2010/05/the-girl-with-the-dragon-tattoo.jpg</image:loc><image:title>the-girl-with-the-dragon-tattoo</image:title></image:image><lastmod>2025-02-07T04:55:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2010/04/07/lets-kick-irrational-aggression-out-of-football/</loc><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2010/04/football-hooligans.jpg</image:loc><image:title>The unacceptable face of sport.  Indeed.</image:title></image:image><lastmod>2010-04-07T19:38:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2009/09/22/i-am-pam-ayres/</loc><lastmod>2009-09-22T08:08:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2009/03/29/nuts-in-march/</loc><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2009/03/william-shatner-shoe.jpeg</image:loc><image:title>william-shatner-shoe</image:title><image:caption>£4 of New Look's finest hiking plimsoll</image:caption></image:image><image:image><image:loc>https://nefnywrites.com/wp-content/uploads/2009/03/windermere-man-5.jpeg</image:loc><image:title>windermere-man-5</image:title><image:caption>Do not be fooled by this picture</image:caption></image:image><lastmod>2009-08-30T20:09:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com/2009/03/27/i-blink-the-mucal-birth-fluid-from-my-innocent-eyes-and-enter-the-blogosphere/</loc><lastmod>2009-03-27T14:04:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://nefnywrites.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-03-27T11:17:55+00:00</lastmod></url></urlset>
